Yiudmila R. Martinez
Certified Hatha Yoga Instructor, Licensed Holistic Practitioner and Founder of OMMOVEMENT
I am Yiudmila R. Martinez Founder of OMMOVEMENT, an approach to inspire people and students of all ages to live a life of authenticity.
I am a Certified Hatha Yoga Instructor and licensed holistic practitioner with the ability to connect with people in a meaningful way. Yoga has been part of my life for over 5 years and my practice has help me to grow stronger, more flexible and fearless on and off the mat. It has inspired me lo live each moment more mindfully. I dedicated myself to practice, study and teach yoga since I discover its joy and benefits. In my Classes I love to combine creative sequencing with playfulness and inspiration to help you deepen your practice. I seek to help others by nurturing body, mind and soul through Movement and Yoga and I am honored to teach yoga, helping to bring balance, awareness, health love and happiness into others lives. My hope is that you step off the mat feeling refresh, balanced, a new you.
I am also, a Fitness Coach, Exercise Therapist and Personal Trainer Specialist. I use my experience and skills to engage with my clients and provide an effective session in an encouraging and supporting manner. I find great satisfaction to see others achieve their goals.
My involvement with and passion for fitness and physical activities started after my second pregnancy. I was close to 200.00lbs. I was depressed and lacking energy all the time and I decide to change that, after few months of working out I started to feel happier with more energy and I got back my self-confidence. I was in control of myself again. I became so passionate about Physical and Mental health that I decide I wanted to share my experience with others and help others to achieve their goals, I love seeing people improving physically and mentally.
I strongly believe anyone can improve their fitness level no matter what their physical conditions may be.