Vinyasa Power Flow
Build strength, flexibility, and concentration in this 6o minute class. Cleanse the body and calm the mind. Our Vinyasa Power Flow classes at CoYoga HQ follow a flowing sequence of postures (vinyasa). You will experience a powerful a cardiovascular and strength building workout. Participants will create heat (tapas) in our Vinyasa classes, and practice breathwork to bring focus and discipline to the flow. This is an all levels class (beginners are welcome!) and modified versions of the poses will be offered.
Healthy on the Inside. Beautiful on the Outside.
It’s time to reclaim your health, your youth and your life. We at Reverse Aging Clinic will work closely with you to help achieve your goals for your inner well being as well as your outer.