GENTLE HATHA YOGA

ABOUT GENTLE HATHA YOGA IN MISSISSAUGA

Gentle Hatha Yoga flow is class that focuses on connecting our breath with movement. The goal is to find comfort, balance and steadiness in the poses while gently increasing flexibility and strength. Gentle Hatha is a mindful and meditative approach to opening the body with softness. All levels are welcome.

*If you bring a friend or a referral you get a FREE Yoga class or FREE Personal Training session

Healthy on the Inside. Beautiful on the Outside.

It’s time to reclaim your health, your youth and your life. We at Reverse Aging Clinic will work closely with you to help achieve your goals for your inner well being as well as your outer.