Tiffanie Carr (Née CARACASSIS)
Tiffanie is an energetic and passionate yoga instructor from Montreal, that has over 2,000 hours of teaching experience.
Over the years she has taught everything ranging from kickboxing, boot-camp, and aqua-fitness classes. But, Tiffanie’s first love will always be Yoga, which she’s been teaching since 2007. She believes that yoga has helped her overcome the darkness that is depression and today, she feels blessed to be able to help others overcome their struggles using this powerful modality.
In 2017, Tiffanie deepened her study of yoga under the teachings of Ron Reid and Marla Meenakshi Joy at the reputable Downward Dog Yoga Centre in Toronto. During this time, she started learning about mindfulness and how this practice can be easily fused into every area of our lives, especially through the practice of yoga and meditation.
As a Reiki Healer, Tiffanie has been called: “A powerful Healer and a Light Worker” by her peers and clients. Her mission is to help people feel reconnected to their inner power through a Zen mind-body-soul approach.
Born a public speaker, Tiffanie also loves teaching workshops that empower women. Creator of Yoga on Wheels, Tiffanie travels around Toronto, giving talks to women about the importance of being present as she guides them through a series of yoga sequences and meditation exercises.
Her certifications include: 200H YTT (2017-18), 40H Kids YTT (2018), REIKI, level 1-2 (2018), McGill Athletics Personal Training (2007), ANIE Power Yoga Training (2007), ANIE Pilates Training (2007), and FCPAQ Coach Export Personal Training I and II (2005).