A Moment of Mindfulness

February 23, 2019

Hosted by Inspiring Minds Canada and Reverse Aging Wellness Clinic

Please join us for a special talk by Bhante Saranapala, aka the Urban Buddhist Monk. Kindfulness for a Happier, Healthier & More Peaceful Life. His work and teaching, the Toronto Police Mindfulness Meditation and Toronto School Board has been featured on several Media, CNN, CBC, CTV and globally. His Mission is to make Canada a more Mindful, Kindful, and Healthier Nation. Donation (suggested amount $10) at the door. All proceeds support the resident and community outreach work of the West End Buddhist Temple and Meditation Centre in Mississauga, Ontario

Talk: Kindfulness for a Happier, Healthier & More Peaceful Life
Kindfulness is an inner quality every person has. In this public talk, Dr. Bhante Saranapala will enlighten the audience with the power of kindfulness practice for a happier, healthier life. He will tell some stories to explain why kindfulness practice matters on personal level, community level and beyond. Come join the Urban Buddhist Monk in building a kindful nation through kindfulness practice.

For more information please contact: John Tan (416) 910 – 7742.