HIIT YOGA
ABOUT HIIT YOGA IN MISSISSAUGA
HIIT (High Intensity Interval Training) Yoga is a 45 minute class infused with energy, balance, & stability, by combining asanas with high intensity interval Training. Hiit yoga is a combination of high intensity interval training (HIIT) with yoga asana practice. It is designed to build strength as well as burn fat.
*If you bring a friend or a referral you get a FREE Yoga class or FREE Personal Training session
Healthy on the Inside. Beautiful on the Outside.
It’s time to reclaim your health, your youth and your life. We at Reverse Aging Clinic will work closely with you to help achieve your goals for your inner well being as well as your outer.